Psychotherapy to heal the mind, body, and spirit.
Specialties
Eye Movement Desensitization and Reprocessing (EMDR)
This structured treatment helps to process overwhelming experiences.
Emotional Freedom Technique (EFT)
This is an energy-based modality to process adverse experience.
Emotionally Focused Therapy (EFT)
Evidenced-based experiential therapy addressing relationship repair.
Mindfulness
Working towards the ability to be fully aware in the present moment and attuned to ones' body.
Know more
Hi, I'm Signe
Welcome to my mindful integrative therapy practice. I provide a safe space to support the awakening of your potential as you heal your emotional heart. As suffering is relieved and transformed, you will shed old patterns that no longer serve you. Mind-body-spirit health brings you into harmony within yourself that allows positive energy to expand in and around you, radiating out into the world.
Let's Talk
I am here to help you discover something deeper within yourself. Reach out and find the best path for you.
Contact
(207) 295-5840
mindfulintegrativetherapy@gmail.com
Licensed in Maine & New Hampshire
Portrait Photo Credit: Debra Prindall